Keeping Children Safe During Hot Weather: Our Advice to Parents
- info0712680
- Jul 24
- 3 min read
After the recent heatwave we received, which turned Bettystown beach into something
reminiscent of the beautiful golden beaches of Mallorca, it's important that we all understand the dangers of the high temperatures and simple steps you can take to ensure your child's safety.
At The Montessori Story, we know how much children love playing outdoors this time of year, especially during our Summer Camps in Navan and Kells. But with higher temperatures comes a greater responsibility to keep little ones safe, comfortable, and well-supported in the heat.
Young children don’t regulate their body temperature the way adults do. They’re more sensitive to heat and are at increased risk of dehydration, heat stress, or, in more serious cases, heatstroke. Even sleep routines and food habits can be impacted by warmer weather.
As always, we’re here to support both your child’s well-being and your peace of mind, so here are some simple ways you can help protect your child during hot spells.
1. Hydration Is Key
Children need extra fluids in warm weather, and not just during active play.
Encourage regular drinks of cold water throughout the day. Even if they’re not asking for it, offer it frequently.
Try cold snacks like fruit, yoghurt, smoothies or cucumber sticks to support hydration.
Keep a water bottle in their bag, and remind them to sip regularly.
2. Keep Cool When Playing and Sleeping
Heat affects more than just playtime, it can impact naps, sleep, and comfort levels throughout the day.
Ventilation matters: open windows early to let out overnight heat, then shade rooms once the sun rises.
Use fans safely: never point directly at children, but allow airflow in sleep rooms where it can help cool down the room.
Room temperatures for sleep should stay between 16°C–20°C, and care rooms between 18°C–22°C.
Check your child’s temperature by feeling their tummy or back of the neck, hands and feet are not reliable indicators.
At home or in school, less is more in terms of bedding and clothing. Light, loose layers are best.
3. Outdoor Play, Balance Fun with Safety
We absolutely encourage outdoor play, it supports well-being, exploration, and confidence. But safety comes first:
Avoid peak sun times between 11am–3pm.
Make sure your child wears a wide-brimmed sunhat and light clothing.
Apply SPF 50+ sunscreen, and pack extra for top-ups.
Remind children to take regular breaks in the shade, and check equipment like slides or artificial grass for heat before use.
At The Montessori Story, we adjust outdoor schedules and monitor conditions closely to make sure children enjoy time outside safely.
4. Extra Care for Vulnerable Children
Some children may need even closer monitoring, including:
Children with additional or medical needs
Sleeping children, active supervision remains essential during warm spells
Children with lighter appetites or those who find it harder to express discomfort
If in doubt, talk to us, we’re always happy to help.
5. Know the Signs of Dehydration or Heat Stress
Dehydration in children may show up as:
Dry mouth, thirst
Fewer wet nappies (or lighter ones)
Less frequent toilet use in older children
Lethargy, irritability, or flushed skin
Heatstroke, though rare, can develop suddenly and is considered a medical emergency. If a child becomes dizzy, confused, very hot to the touch, or unresponsive, seek immediate medical help.
Final Thoughts from The Montessori Story
We know the balance between fun and safety is especially important during summer. At our Montessori and Playschool settings, we take pride in providing a cool, shaded, and supportive environment where children can enjoy the season without risk.
Whether your child is attending our Summer Camp or our regular sessions, rest assured we’re taking all the right steps to keep them safe, hydrated, and happy.
If you ever have questions about what to send in, how we manage temperature, or your child’s individual needs, just ask. We’re always here to work with you.
Stay cool, stay safe,The Montessori Story Team